A recent study has sparked interest by suggesting that eating certain high fat dairy products might help cut down the chances of getting dementia. Researchers looked at how items like full fat cheese and cream could play a role in brain health... (Audio available – 470 words – 2 minute read time)
Caring for a loved one with dementia can be both rewarding and tough, as the condition affects memory, thinking, and daily life over time. This guide draws from reliable advice to help families manage everyday challenges... (Audio Available – 690 words – 4 minute read time)
A large genetic study suggests that popular cholesterol lowering drugs like statins could help ward off dementia by reducing harmful fat build up in blood vessels. Researchers found that people with natural gene changes that keep cholesterol levels low... (Audio Available – 575 words – 3 minute read time)
Scientists have found a diet high in fats and low in carbs that might help protect the brains of people with a high genetic risk for Alzheimer's disease later in life. This approach, called the ketogenic or keto diet, seems to work by improving... (Audio Available – 732 words – 4 minute read time)
Giving up smoking, even after the age of 40, can help protect your memory and thinking skills as you get older. A new study from University College London (UCL) shows that people who stop smoking... (Audio Available – 603 words – 3 minute read time)